Laurence Smith
I’ve always been fascinated by bodybuilding, the hard work it takes to look great is really interesting. Helping others reach their fitness goals and improve how they look feels incredibly rewarding to me.
Body composition
- 2024 – competing in Season A, winning Mens
- Being able to constantly help people achieve their ideal body composition goals. resistance and holistic training.
My ideal client is someone who is keen and willing to achieve their goals 100% because if a client has that, then the results can be truely exciting.
Because these are the types of clients will be very reactive to an assigned program and can have the most exciting changes
- Cert 3 & 4 in Fitness (AIPT- 2016)
- CERT 3 & 4 in Nutrition ( Sports Nutrition Advisor/ Health & Wellness Coach-VAST 2022)
“If you genuinely desire change, embrace what’s necessary and integrate it into your lifestyle. As it becomes a natural part of your life, the effort required diminishes.”