A service only for those serious about results and committed 100% for the end goal in mind.
The bodyseek team take A “health-first” approach to contest preparation
Our process involves an off-season where we aim to bring up size, strength and symmetry for your desired division but more importantly calories to build an engine and metabolic base to work down from.
Program phases are changed monthly, exercise frequency recommended is 5-6 days for the majority of your prep and sometimes involves training twice per day.
We tailor your nutrition for all periods throughout your prep; off season, in-season/prep, contest week, and reverse dieting post comp. Your nutrition plans will ensure your health is always our first priority, and that you don’t experience any blow outs after your competition.
We have had fantastic results with those who have come to us 6 months out from competition as well as those that have come to us from 10 weeks or under; (longer is always preferred).
Interested? See our contest results below for more!
Kate Bartolo – ANB / UFE BIKINI PROFESSIONAL CARD HOLDER
- 2016 ANB Victorian State Titles Novice Bikini & Overall Champion
- 2016 ANB Australian Titles Bikini Overall Champion
- 2016 UFE Worlds Elite (Amateur ) Champion
- 2016 UFE Worlds 2nd Place Bikini PRO division
Morgan Northrup – UFE FITNESS MODEL PRO CARD HOLDER AND CURRENT IFBB BIKINI COMPETITOR
2019 – IFBB BIKINI
- Arnold Classic – 4th Place Bikini Open Tall Division
- IFBB Arnold Classic Qualifer – 2nd Place Overall
2018 – IFBB BIKINI
- IFBB PROLEAGUE ARNOLD CLASSIC QUALIFERS
- 1st Place Bikini Novice
- 2nd Place Overall Bikini
2015 – ANB – UFE
- ANB National Titles – Fitness Model Open – 3rd Place
- ANB / UFE Worlds – 6th Place (PRO SHOW)
Silvana Catalano – Fitness Model & Sports Model Over 40’s Competitor
- 3rd Place Fitness Model Over 40
- 5th Place Fitness Model Mum’s division
- 4th Place Sports Model 40+
5th Place Sports Model Mum’s division
2018 ICN Victorian Titles:
- 1st Place Fitness Model Mum’s Class 1:
- 2nd Place Fitness Model Over 40
- 4th Place Fitness Model Novice
- 2nd Place Sports Model Over 40
- 2nd Place Sports Model Mums Division
- 2nd Place, Sports Model Novice (all ages)
Ali Lika – 2017
- NOVICE MENS PHYSIQUE & OVERALL MENS PHYSIQUE DIVISION WINNER
ICN VICTORIAN TITLES:
- NOVICE MENS PHYSIQUE & OVERALL STATE TITLE MENS PHYSIQUE CHAMPION
ICN AUSTRALIAN TITLES:
- 4th Place Mens Physique
- 2014 – Mens Open Bodybuilding Division Winner
& Overall State title Winner
ICN ROOKIE TITLES:
- 3rd Place Men’s Bodybuilding Novice
ICN VICTORIAN TITLES:
- 1st Place NOVICE MENS BODYBUILDING