Benefits From A Bodyseek Transformation

Shed body fat, sculpt your body, empower yourself through the strength and confidence that comes from being a woman who lifts.

  • You will get back in shape and feel comfortable wearing your favourite dress again.
  • You can slim down without the fad diets, without starving yourself or spending hours in the gym and performing difficult workouts.
  • You will LOVE looking at your body in the mirror again (while wearing your favourite dress)
  • Get your pre-baby body back and get more energy back in your day
  • Get results without even thinking about it (let us take care of you for a change and organise everything for you)
  • Guaranteed to deliver results and achieve your dream body (if you follow the plan)

Our Programs

Our Platinum Transformation Plan: (Fat-Loss Accelerator)

  • 4 x 1on1 PT sessions per week
  • Personalised nutrition plan and your own account with our revolutionary online nutrition software
  • Body composition analysis and program updates every 3 weeks
  • The best environment possible for an epic 12 week transformation, but also the guidance, knowledge and skills required after to maintain your new body and not put it all back on.

Our Gold Transformation Plan (great for photoshoots): 

  • 3 x 1on1 PT sessions per week
  • Personalised nutrition plan and your own account with our revolutionary online nutrition software
  • Body composition analysis and program updates every 4 weeks
  • The best environment possible for an epic 12 week transformation, but also the guidance, knowledge and skills required after to maintain your new body and not put it all back on.

The Silver Transformation Plan (results short and long term):

  • 2 x 1on1 PT sessions per week
  • Personalised nutrition plan and your own account with our revolutionary online nutrition software
  • Body composition analysis and program updates every 6 weeks
  • This is an ideal choice for the intermediate to advanced trainee that already trains regularly at a gym yet seeks the guidance of an industry leader, or one who is more looking towards a long term lifestyle change, results achieved are still significant within the first 12 weeks however a great focus placed on long lasting change and improved lifestyle habits for life not just 12 weeks!
1

Appointment 1

Appointment 1 is the body composition analysis and nutrition consultation
We record the client’s weight and also conduct either girth measurements or a 12 site skinfold test.
From there we input that data into the revolutionary InutritionPro software, and customise a nutrition plan for a client in consultation with them, based on their lifestyle, optimal meal frequency, and caloric needs with a view to achieving the body they desire in the timeframe required.
2

Appointment 2

Appointment 2 is a screening and movement testing session, however we see also where the client is at in terms of competency at the major lifts then subsequently design your program for both when with us and on your own.
3

Appointment 3

Appointment 3 is where we begin your initial program, fully customized to you based on your movement competency and experience – there is no one size fits all!

Ready to achieve your goals?

BOOK YOUR FREE CONSULTATION

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