Hobson Bays Premier 1:1 Personal Training Studio
THE PLACE FOR HIGH ACHIEVERS, BUSINESS PROFESSIONALS & BUSY PARENTS WHO WANT TO GET IN INCREDIBLE SHAPE
Our Approach:
Whatever your goals, we accomplish them together.
You don’t have to be fit to start, you just have to start.
Whether you want to transform your body with 1 on 1 personal training or lay foundations for lifelong health, we know how to make it happen. We will combine our passion, proven systems, and experience to get you the results you desire yet have never been able to achieve before.
Check out our female transformation results and male transformation results to see the body transformations we’ve helped our clients achieve. Our fitness coaching in Williamstown is tailored to meet your unique needs, ensuring you receive the best support possible.
Who we are:
Our PTs have been serving residents of Williamstown, Newport, Spotswood, Altona, Seaholme, Yarraville, Kingsville and surrounding areas since 2008, (yet also have many that travel across Melbourne to experience the Bodyseek difference)
Proven methods, adapted to the individual.
Bodyseek is recognised as one of the leading 1:1 personal training studios in Australia, based in Melbourne’s west. We offer expert coaching, tailored programming, and a completely private training environment for real, lasting results.
Step into our PT studio and your whole perception of personal training will change.
No burpees, box jumps or random work-outs slapped together on the day – elite – professional coaching customised to take the client from where they are now, to where they want to be.
We are your partner and coach, supporting every aspect of training, nutrition and lifestyle, and have guided 1000+ Hobson’s Bay locals over the close to 2 decades we have been in business, to life-changing results.
Fat-Loss
Our results demonstrate why we are hobson’s bay’s leaders in fast and effective fat loss.
We don’t do crash diets, cookie cutter plans or quick fixes, everything we do is custom to the individual and backed by decades of experience, with a science based, health first approach.
Muscle-Gain
If you have wasted years trying in vain to gain size – stop!
Our proven methods via advanced program design, periodisation and nutritional periodisation maximise muscle growth naturally
Improve Health & Longevity
Health is Wealth!
Good health is our biggest asset.
Whether you want to overcome obesity, diabetes, high blood pressure, high cholesterol, or simply want to optmise your health as you get older to increase your longevity, we deliver quantifiable results to improve your health that will pay dividends for life.
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what our clients say about our personal trainers
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Started 6 weeks ago and already noticing a huge difference in the way my body feels. Love the environment and the facilities and a shout out to Harry for being... read more such a wonderful PT (and best barista!)
Diane Maric
13 October 2025Everyone is so lovely here and welcoming. Harry has been a wonderful coach whilst I’ve been doing my half marathon training - always pushes me but it’s wonderful we can... read more do it with a laugh too. Makes coming to workout fun! And shout out to Anna at the front desk ❤️
Jelena Maric
25 September 2024I’ve been training at BodySeek with Laurence for almost 6months. He has been encouraging and really friendly. Over this period, he has made me challenge myself in a positive way... read more to achieve my personal goals and I like my training program. I enjoy going to BodySeek because the team led by Tim is warm and welcoming. If you are looking for a place with a great vibe to achieve your goals, I highly recommend BodySeek.
Francisco Vidal Hurtado
28 July 2024I can't recommend enough Tim and his Bodyseek team, especially Carley. She is a fantastic PT, very lovely, committed to your progress and always encouraging you to do your best... read more during the training session.
Laura Onate
26 July 2024Tim is very knowledgable, been with body seek for over a year, the results have been amazing. Give them a shot, commit and you will get results!
Antonio Valente
10 July 2024Best gym I have been by far! Personal training done right. My main coach Laurance truly cares. Designed me program tailored to my physical limitations (injuries) and schedule. He understands transformation... read more is a marathon and not sprint. He addressed my problems at grassroot (Sleep deprivation, depression and overall lack of motivation) by making me adopt to healthy habits. Thanks Laurance, Tim and Anthony for helping me in my weight loss journey.
Jaisuryan Baskaran
8 July 2024 -
Best decision I’ve made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend
Ploy Dib
8 July 2024I’ve been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and... read more Professionalism Pushes hard and is greatly knowledgeable So I’m not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.
Jeni Ragheb
8 July 2024I have been working with Laurence and the team at Bodyseek for 3 months now, and I love it. The team are friendly, knowledgeable and really welcoming. It's a great... read more community and I would recommend it to anyone at any stage of their fitness journey.
Justin Towle
5 July 2024Anthony is a great trainer and has helped me recover from my injuries. Highly recommend!
Alice Huynh
4 July 2024This place is really good! Ever since i have joined i have seen lot of progress. I really emphasis that Laurence really helped me understand how to lose fat. I... read more defiantly recommend going to this place. Laurence is a really good person.
Hunchosingh 13
3 July 2024I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight... read more trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. So the booking was made with Bodyseek. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way, it's not for the faint hearted, there is LOTS of work that goes on behind the scenes to get your nutrition plan and training program right, it's personalised, it takes time for your body to be stripped back and incredible results to show. I cannot stress how dedicated and driven the team at Bodyseek are! Not only will they whip you into shape but they also serve the best coffees pre training, what a win!
Veronica Valente
26 June 2024 -
I started Bodyseek with my partner from early this year because we wanted to get stronger. Initially we were planning just the first 3 months but we have extended this... read more to another 3 months since we were very happy with the results. I’ve ran a marathon last year but had niggling leg and back issues but through strength training these went away. Tim the owner paired each of us with a trainer according to our goals. Anthony is my trainer and he is knowledgeable, friendly and pushes me the just the right amount to help me achieve my goals. I highly recommend Anthony and Body Seek whatever your goals may be.
Andrew Kim
23 June 2024Working with Jack Cheal and Tim Diegan at BodySeek has been one of the best decisions I have made of late. I came to BodySeek 2 years ago as a... read more slightly overweight, middle aged, working mother dealing with stress and anxiety. I am still a middle aged mother - haha - but I am 10 kgs lighter and have dropped around 10% body fat. I am so much stronger. I can do full push ups and pull ups - things I had never been able to do in my life - and my anxiety is now managed by lifting heavy things. The team at BodySeek are knowledgeable and professional and whether your goal is to improve your fitness, to lose weight or to compete, they are able to provide the guidance needed to achieve those goals. Can’t recommend them highly enough.
Louise Miller
18 June 2024Everyone was super welcoming and had a great attitude! Had an amazing time training with Anthony and Tim, thanks for helping me achieve my goals!
Iroh _
6 May 2024Everyone was super welcoming and had a great attitude! Had an amazing time training with Anthony and Tim, thanks for helping me achieve my goals!
Iroh _
6 May 2024Thinking of joining Bodyseek? This has easily been the best decision I made in the past year and I am super happy with the results. I have seen improvements not... read more just to my physique and strength but also clear benefits to my overall health, fitness, and mental wellbeing, and I would recommend Bodyseek to anyone wanting the same. Honestly just do it! All of the trainers are very supportive and welcoming, and from the beginning I felt completely comfortable even though I was new to this form of training. Massive thanks to Tim and Chris in particular, their care and guidance has helped me to achieve and learn so much more than I would have on my own. They are genuine good people who absolutely know their stuff and that is the highest compliment I can give. Well Deserved!
Christopher James Oddie
5 April 2024Thinking of joining Bodyseek? This has easily been the best decision I made in the past year and I am super happy with the results. I have seen improvements not... read more just to my physique and strength but also clear benefits to my overall health, fitness, and mental wellbeing, and I would recommend Bodyseek to anyone wanting the same. Honestly just do it! All of the trainers are very supportive and welcoming, and from the beginning I felt completely comfortable even though I was new to this form of training. Massive thanks to Tim and Chris in particular, their care and guidance has helped me to achieve and learn so much more than I would have on my own. They are genuine good people who absolutely know their stuff and that is the highest compliment I can give. Well Deserved!
Christopher James Oddie
5 April 2024 -
I’ve been training at Bodyseek for the past 12 weeks, and it’s been nothing short of a transformative experience. The head of the gym, Tim, has played a crucial role... read more in my fitness journey. His approach to customising nutrition plans to fit my regular diet has made the transition seamless and far from overwhelming. His readiness to tweak these plans to suit my preferences showcases a remarkable dedication to personalized coaching. Training with Laurence, one of Tim’s coaches, has been equally impressive. His depth of experience is evident in every session. For the first time, I truly understand the exercises I’m doing, including the number of reps and sets. Laurence doesn’t just train; he educates, ensuring I’m not just working out, but also learning and understanding the process. His vigilance in monitoring my posture and making necessary corrections has been pivotal in preventing injuries and improving my form. One of the most notable changes since joining Bodyseek is in my physical appearance. I’m getting leaner, and more importantly, I genuinely enjoy going to the gym and working towards my fitness goals. The environment at Bodyseek is welcoming and professional, a far cry from the overwhelming atmosphere of other gyms. The coaches here are highly skilled without a hint of arrogance, creating a comfortable space for someone like me. Bodyseek is a holistic fitness experience. The combination of expert coaching, personalized nutrition, and a supportive atmosphere makes it an exceptional place for anyone serious about their health and fitness journey. I highly recommend Bodyseek to anyone looking for a gym that truly cares about your personal progress and well-being.
Leonardo Martins
2 January 2024I’ve been training at Bodyseek for the past 12 weeks, and it’s been nothing short of a transformative experience. The head of the gym, Tim, has played a crucial role... read more in my fitness journey. His approach to customising nutrition plans to fit my regular diet has made the transition seamless and far from overwhelming. His readiness to tweak these plans to suit my preferences showcases a remarkable dedication to personalized coaching. Training with Laurence, one of Tim’s coaches, has been equally impressive. His depth of experience is evident in every session. For the first time, I truly understand the exercises I’m doing, including the number of reps and sets. Laurence doesn’t just train; he educates, ensuring I’m not just working out, but also learning and understanding the process. His vigilance in monitoring my posture and making necessary corrections has been pivotal in preventing injuries and improving my form. One of the most notable changes since joining Bodyseek is in my physical appearance. I’m getting leaner, and more importantly, I genuinely enjoy going to the gym and working towards my fitness goals. The environment at Bodyseek is welcoming and professional, a far cry from the overwhelming atmosphere of other gyms. The coaches here are highly skilled without a hint of arrogance, creating a comfortable space for someone like me. Bodyseek is a holistic fitness experience. The combination of expert coaching, personalized nutrition, and a supportive atmosphere makes it an exceptional place for anyone serious about their health and fitness journey. I highly recommend Bodyseek to anyone looking for a gym that truly cares about your personal progress and well-being.
Leonardo Martins
22 December 2023I’ve been training at Bodyseek for the past 12 weeks, and it’s been nothing short of a transformative experience. The head of the gym, Tim, has played a crucial role... read more in my fitness journey. His approach to customising nutrition plans to fit my regular diet has made the transition seamless and far from overwhelming. His readiness to tweak these plans to suit my preferences showcases a remarkable dedication to personalized coaching. Training with Laurence, one of Tim’s coaches, has been equally impressive. His depth of experience is evident in every session. For the first time, I truly understand the exercises I’m doing, including the number of reps and sets. Laurence doesn’t just train; he educates, ensuring I’m not just working out, but also learning and understanding the process. His vigilance in monitoring my posture and making necessary corrections has been pivotal in preventing injuries and improving my form. One of the most notable changes since joining Bodyseek is in my physical appearance. I’m getting leaner, and more importantly, I genuinely enjoy going to the gym and working towards my fitness goals. The environment at Bodyseek is welcoming and professional, a far cry from the overwhelming atmosphere of other gyms. The coaches here are highly skilled without a hint of arrogance, creating a comfortable space for someone like me. Bodyseek is a holistic fitness experience. The combination of expert coaching, personalized nutrition, and a supportive atmosphere makes it an exceptional place for anyone serious about their health and fitness journey. I highly recommend Bodyseek to anyone looking for a gym that truly cares about your personal progress and well-being.
Leonardo Martins
22 December 2023For the longest time I'd been slugging it out in the gym and hadn't seen the results that I was wanting. All that has changed since going to Bodyseek. The... read more one on one coaching to make sure your technique is spot on and the nutritional guidance has made a huge difference, suddenly I'm seeing the gains that I'd been chasing for so long. It's been a great experience.
chris elliott
2 September 2023For the longest time I'd been slugging it out in the gym and hadn't seen the results that I was wanting. All that has changed since going to Bodyseek. The... read more one on one coaching to make sure your technique is spot on and the nutritional guidance has made a huge difference, suddenly I'm seeing the gains that I'd been chasing for so long. It's been a great experience.
chris elliott
4 August 2023I joined Bodyseek 3 months ago to learn more about diet and correct execution to workouts. Tim has been a good mentor regarding food, and Kevin is an amazing coach... read more very punctual and good with his technique teaching. Overall the staff are all supportive and super friendly, and it is a great environment for training.
Jaber Ibrahim Osman
27 July 2023 -
Working with Jack Cheal and Tim Diegan at BodySeek has been one of the best decisions I have made of late. I came to BodySeek 2 years ago as a... read more slightly overweight, middle aged, mother of six dealing with stress and anxiety. I am still a middle aged mother of six - haha - but I am 10 kgs lighter and have dropped around 10% body fat. I am so much stronger. I can do full push ups and pull ups - things I had never been able to do in my life - and my anxiety is now managed by lifting heavy things. The team at BodySeek are knowledgeable and professional and whether your goal is to improve your fitness, to lose weight or to compete, they are able to provide the guidance needed to achieve those goals. Can’t recommend them highly enough.
Louise Miller
2 July 2023I’ve had a blast training at Seek. The team are all professional and fun as well. I’ve had some great results under their guidance both in the gym... read more and outside.
Scott Buckner
2 July 2023Loving my results so far thanks to Tim and Jack. Professional and highly knowledgeable team at Bodyseek.
Brendon Parker
2 July 2023I started with Tim and the team 6 months ago wanting to elevate my health and fitness to the next level. Not only have I received valuable education and knowledge,... read more my body composition has changed so much as well as stress levels energy and overall feeling amazing. My energy levels are through the roof, my bloating, lethargy and allergies have gone and best part is i havent starved or done anything crazy diet wise. The structure of my program and nutrition has helped me beyond words and my measurements improve with every check in. So happy i invested in myself with Bodyseek.
mickey sgalia
13 June 2023I joined Bodyseek around 6 months ago having hardly ever stepped into a gym in my life and having no idea where to start. I wanted to lose weight and... read more be a better, fitter version of myself for myself and my kids. Never in my wildest dreams would I have imagined the results and shape that I am in now. Kevin is an awesome trainer who pushes hard but in a super friendly and supportive way. Regular check ins with Tim help keep me accountable and his nutrition plans are clear and easy to follow and get results. The rest of the team are super friendly. They have also given me the tools and confidence to go out and do my own independent sessions. Best decision to join up with Bodyseek!!
James Whiting
2 April 2023I cannot recommend or speak highly enough of Tim and his team at Bodyseek Personal Training, they are quite literally beyond compare! Tim's knowledge and execution of training, nutrition,... read more and supplement programs to suit a person’s age, background and lifestyle, and secure amazing results, is brilliant. As is the case with anything somewhat difficult to attain, a fair amount of grit and determination are required from yourself as an individual, but to have the support of Tim and his team maximises every minute spent in the gym, every meal decision made, and ensures profound results.. Sick of all the advice so called 'people in the know' bang on about yet leaves you without a result? Give the guys at Bodyseek Personal Training a call and see what makes them so different. Have never been fitter, healthier, or happier in my life as I am now, and I am well into my fifties.. Thx guys JC
TeamMates / TMA Club, Work & School Supply
2 April 2023
How you can start your body transformation journey with us
STEP 1
Book your free phone consultation
Book your free 15minute phone consultation with our director & founder Tim Diegan, on this call we will chat about what you have done in the past, what you are struggling, and how bodyseek can best help you.
STEP 2
Attend your onboarding and initial nutrition consultation.
Following the 15 minute free phone consultation, if we are "the right fit" you will be booked in for your initial "in-person" consultation - where we will discuss your previous training, & nutrition history, medical history, injuries and have you go through your initial body composition analysis and nutrition consultation.
STEP 3
1st session: Movement Assesment & Postural Analysis with your new coach.
Your first session on the gym floor with your designated coach will be a movement testing session and postural analysis, we will find which variations of the main movements that suit you best, start you from where you are and progress you to where you want to be.







